BIRTHDAY CAKE PROTEIN WAFFLES
(MACRO-VERIFIED)

Celebrate any day with these fun and festive birthday cake protein waffles, complete with sprinkles and a sweet glaze. Packed with 26 grams of high-quality protein per serving, these waffles are perfect for supporting muscle recovery and keeping you energized throughout your busy day. The tender, fluffy texture is complemented by a hint of vanilla and a delightful crunch from the colorful sprinkles, making each bite both satisfying and playful. The sweet glaze adds a touch of decadence without feeling heavy, creating a balanced treat that feels indulgent yet nourishing. Ideal for post-workout recovery or a special weekend breakfast, these waffles can also be prepped in advance for a quick, protein-packed meal on busy mornings. They’re naturally gluten-free if made with a gluten-free flour blend, and vegan options can be easily achieved by swapping in plant-based protein powder and dairy-free milk. For best results, ensure your waffle iron is fully preheated and lightly greased to achieve a crisp exterior, and gently fold the sprinkles into the batter to prevent them from sinking. Whether celebrating a special occasion or simply craving a nutritious, fun breakfast, these waffles are sure to bring joy and a boost of protein to your day. All nutrition data is verified using USDA FoodData Central for accuracy.