CHURRO PROTEIN WAFFLES
(MACRO-VERIFIED)

Crispy on the outside, fluffy on the inside, and coated in cinnamon-sugar, these protein waffles taste just like a classic churro, but with a nutritious twist. Packed with 25 grams of protein per serving, they provide the perfect fuel for post-workout recovery or a satisfying breakfast that keeps you energized all morning. The tender, airy interior combined with a crisp exterior offers a delightful texture contrast, while the warm cinnamon and sweet sugar coating evoke the comforting aroma of fresh churros. Thanks to their high protein content and balanced macros, these waffles are as nourishing as they are indulgent, making them an ideal meal prep option for busy mornings. They’re naturally gluten-free if you use a gluten-free protein powder, and vegan variations can be easily made with plant-based milk and egg substitutes. For best results, ensure your waffle iron is well-heated before pouring the batter, and avoid overmixing to keep the waffles light and fluffy. Enjoy these waffles as a decadent breakfast, a guilt-free dessert, or even a savory snack by tweaking the toppings—either way, they’re sure to satisfy your sweet tooth while supporting your fitness goals. All nutrition data is verified using USDA FoodData Central for accuracy.