CINNAMON ROLL PROTEIN WAFFLES
(MACRO-VERIFIED)

All the flavor of a warm cinnamon roll packed into a crispy, high-protein waffle. Drizzled with a sweet cream cheese glaze, this indulgent treat offers a satisfying crunch with every bite, balanced by the comforting warmth of cinnamon and a touch of sweetness. With 26 grams of protein per serving and only 280 calories, these waffles are perfect for fueling your morning or recovering after a workout, making them a nutritious yet decadent option. The texture is irresistibly crispy on the outside while tender and fluffy on the inside, delivering a delightful contrast that keeps you coming back for more. They’re ideal for meal prep—just make a batch ahead of time and reheat for a quick, satisfying breakfast or snack. For those with gluten sensitivities, try using a gluten-free flour blend to ensure the same crispy perfection. Vegans can swap the cream cheese glaze for coconut cream or a plant-based frosting while maintaining the rich, sweet flavor. To get the best results, ensure your waffle iron is fully preheated, and don’t overmix the batter to keep the waffles light and airy. These cinnamon roll waffles are a delicious, protein-packed way to start your day or indulge guilt-free whenever cravings strike. All nutrition data is verified using USDA FoodData Central for accuracy.