PUMPKIN SPICE PROTEIN WAFFLES
(MACRO-VERIFIED)

Embrace autumn with these warm and spicy pumpkin protein waffles, a cozy and nutritious breakfast treat that offers a satisfying balance of flavors and macros. Packed with 22 grams of high-quality protein per serving, they provide the perfect fuel to kick-start your day or support muscle recovery after a workout. The waffles boast a tender, fluffy interior with a slight crisp on the outside, complemented by the rich, earthy sweetness of pumpkin and warming notes of cinnamon, nutmeg, and cloves. Their delightful texture and comforting aroma make them a true fall favorite. Ideal for meal prepping, these waffles can be made ahead and enjoyed throughout the week—just reheat and savor! For those with dietary preferences, they can easily be made gluten-free with a blend of almond or oat flour, and vegan options are simple with plant-based protein powder and dairy-free milk. For best results, ensure your waffle iron is properly preheated and lightly greased, and don’t overmix the batter to keep them light and airy. Whether served with a drizzle of maple syrup, a dollop of whipped cream, or a handful of toasted pecans, these waffles are a wholesome, satisfying way to enjoy the flavors of fall while nourishing your body. All nutrition data is verified using USDA FoodData Central for accuracy.