SAMOA-INSPIRED PROTEIN PANCAKES
(MACRO-VERIFIED)

Indulge in these Samoa-inspired protein pancakes, a delicious tribute to the beloved Girl Scout cookie, packed with 27 grams of muscle-building protein per serving to fuel your day. The tender, fluffy pancakes boast a rich chocolate flavor, perfectly complemented by a luscious caramel drizzle, toasted coconut flakes, and a decadent chocolate topping that create a symphony of textures—crisp coconut, gooey caramel, and velvety chocolate all in one bite. Not only are these pancakes irresistibly tasty, but they also offer a balanced macro profile with wholesome ingredients that support muscle recovery and sustained energy. Ideal for a satisfying post-workout meal or a nutritious weekend brunch, they’re versatile enough for meal prep—just store and reheat for a quick, protein-packed start to your day. For those with dietary preferences, they can easily be made gluten-free with a gluten-free flour blend or vegan by swapping eggs for flaxseed meal and dairy-free chocolate and caramel alternatives. To achieve the best fluffiness, gently fold in the wet and dry ingredients without overmixing, and cook on medium heat to prevent burning. Top with extra toasted coconut or a drizzle of sugar-free caramel for an added flavor punch, making every bite both nourishing and indulgent. All nutrition data is verified using USDA FoodData Central for accuracy.